Lead at Work. Thrive at Home.
Feeling caught in the daily tug-of-war between being a great leader and a present parent? The pressure to excel in both roles can lead to exhaustion, stress, and a nagging fear that you're missing out on what truly matters.
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I help parent leaders like you move beyond the struggle. My role is to guide you through a process of deep discovery, helping you design a career that is not only successful but is deeply aligned with your values—freeing up your energy for the people and moments you cherish most.
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Let's build a future you're excited about.
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Take the first step today.


Hi. I'm Roland Howell.
For years, I was on a path that looked successful from the outside. I climbed the career ladder in demanding roles, led impressive projects, and built a reputation I was proud of. But behind the scenes, I was running on empty.
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As a father to two wonderful children, I found myself caught in a constant struggle: the leader who was needed at work, and the dad who was needed at home. I was giving everything I had to both, but felt like I was failing to be fully present for either. The sense of purpose I expected from my career success was being overshadowed by burnout and the quiet fear that I was missing the moments that mattered most.
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I knew something had to change. I wasn't willing to sacrifice my family for my career, nor was I willing to give up on a professional life that was meaningful and impactful.
That journey of rebuilding my career around my values—learning to lead with energy and intention without sacrificing my family life—is why I became a coach.
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I partner with dedicated parent leaders like you to navigate these same challenges. It's not about finding a mythical "balance," but about intentionally designing a life where your career and your family can both thrive. My passion is guiding you from feeling stuck and overwhelmed to creating a fulfilling, sustainable future you can be truly proud of.
Work with me
As a leader and a parent, your time is your most valuable asset. The thought of adding "work on myself" to an already overflowing to-do list can feel overwhelming.
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That's why my coaching approach is different. It's not about giving you more to do. It's a dedicated partnership designed to strategically clear your path—helping you eliminate the drains on your energy so you can focus on what truly matters.
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Together, we'll move beyond the daily firefighting to solve the real challenges you're facing. We'll get to the root of what you want from your life, both professionally and personally, and build a clear, actionable plan to get you there.
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Below are the ways we can partner together. It all starts with a single, powerful conversation.
Foundation
This programme is designed for you if: You know you need a change, but the thought of a complete life overhaul is daunting. You feel stuck, unsure of the right path forward, and just need a clear, manageable first step to get moving again.
How it works: Over 90 days, we partner together to build the essential foundation for all future success. We don't try to solve everything at once. Instead, we conduct a comprehensive 'life and career audit' to get a crystal-clear picture of your current reality—where your energy is going, what your biggest obstacles are, and what opportunities are being missed. This is a focused, strategic process designed to replace overwhelm with clarity.
What you will gain from this programme:
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A clear and honest understanding of your current situation.
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Insight into the core challenges that are draining your energy and holding you back.
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A clear sense of direction for your next steps.
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The ability to make more intentional, value-driven decisions.
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A renewed sense of control and the momentum to take the next step with confidence.
£1200
Transformation
This programme is designed for you if: You're at a crossroads and are ready to stop patching the problems and fundamentally change the way you live and work for the long term. This is for the leader who is ready to commit to deep, meaningful, and sustainable change.
How it works: This is a deep-dive partnership. Over six months, we go beyond immediate relief to thoughtfully redesign your entire ecosystem. Together, we'll explore your deepest values, architect a career path that is both successful and fulfilling, and develop the systems and habits required to sustain your well-being and impact. This is a holistic and supportive journey to create profound alignment between who you are and what you do.
What you will gain from this programme:
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Everything included in the Foundation Programme, plus:
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The ability to strategically navigate your career, making choices that are fully aligned with your personal values and family life.
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An internal compass for making difficult decisions with confidence and clarity.
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The skills to set and maintain powerful boundaries that protect your energy and time.
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The ability to lead with greater presence, purpose, and impact, both at work and at home.
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A sustainable operating rhythm for your life that supports both high performance and deep fulfillment.
£2500
Ready to Begin?
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Choosing to invest in yourself is a significant decision. It's about more than just your career; it's about creating a life that feels aligned, purposeful, and fulfilling for both you and your family.
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If you're ready to move from feeling stuck to taking meaningful action, the journey begins with one simple, no-obligation conversation. Let's explore what's possible.
Testimonials
​Real stories from leaders I've had the privilege to partner with.
"I am now able to process problems more easily, cope with stress in a healthier way and have a better work-life balance."
Isobel
"His coaching sessions gave me confidence to pursue working in my new role... and later switch career streams to further explore opportunities."
Mirjana
"That time gave me the confidence, and the courage, to take my career back into my own hands."
Chloe
"I have moved from feeling lost, in a world of delivery chaos, into a sense of greater confidence where I am more able to stand in my power."
Shena
"Roland's ability to ask the right question at the right time has enabled me to draw my own insights and actions that have empowered my self-development."
Katie
Ready to Begin?
Taking the first step is often the hardest part. If you're ready to move from feeling overwhelmed to feeling in control, I'd love to hear from you.